Get Healthy - Brooklyn Lindsey - doTERRA Oils Wellness Advocate - Lakeland, FL

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Get Healthy - Brooklyn Lindsey - doTERRA Oils Wellness Advocate - Lakeland, FL

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Get Healthy - Brooklyn Lindsey - doTERRA Oils Wellness Advocate - Lakeland, FL

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“нσω ∂σ yσυ sρєll ‘lσνє’?”
– ριglєт

“yσυ ∂ση’т sρєll ιт yσυ ƒєєl ιт.”
– ρσσн
🌊
#ourgirls #myaonfiya #sheiskirra

A habit I'm trying to cultivate is the ability to

A habit I'm trying to cultivate is the ability to live with self-compassion. I'm hit or miss. Nobody has it all the way together. I'm grateful to have it some of the way together.
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I'm 👌🏽at dealing with myself harshly. I can't remember a time when I wasn’t good at it. It wasn't difficult in the early days of ministry to submit to generally toxic ppl & environments that said without saying (and sometimes by saying explicitly) that “imperfect things aren't good.” Adopting that mindset only breeds hopelessness.
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How about another thought? Imperfect things hold great potential. So, be gentle. . .there’s more to us tomorrow than there is to us today.
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The amount of compassion we give changes the amount we are able to accept. Giving it to ourselves is good practice. Even when we take a turn with an all time low, we can be grateful that we have a compassionate loving Creator whose power is actually perfected in our weaknesses.
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There was a physician named Luke who was a close friend of the apostle Paul. He believed that practicing compassion would help us experience it, and in turn, change how we feel and respond to each other. (Check Luke 6:36-37 It's good!
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There's a similar idea from the book Burnout
“Self-compassion reduces depression, anxiety, and disordered eating. It improves overall life satisfaction. When you are gentle with yourself, you grow mighty. . . self-compassion is hard because healing hurts and growing stronger can be scary. . . but we don't have to wait for the world to change before we begin to heal ourselves and one another.”- Emily Nagoski, Ph.D. and Amelia Nagoski, DMA
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Bottom line:
We don't have to wait on anyone to be compassionate before we can become it. We can be close to the Source of compassion. We can embrace the weak spots because we know that there’s so much potential in them. We don't have to pretend that EVERYTHING is the best when we know for a fact that it is not.
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I wonder what kind of peace, love, justice, equity, gentleness, kindness, forgiveness, creativity. . . would exist if we collectively believed that the world changes when we do!
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How can you be gentle with you?

I like him more than pizza. But I’m so glad I d

I like him more than pizza.
But I’m so glad I don't have to choose between him and a whole food group.
🍕 🤍 💀🍕
Oh heyyyyy @santorospizzeriatpa
That crust. . . good game 🔥We’ll be back. . .

Bob Marley George Washington! You are not suppose

Bob Marley George Washington!
You are not supposed to be on the couch. Do you think being #ForLakeland is your ticket out of trouble?
🤍
#sheownsthecouch
#goldendoodle
#doglife

Still thinking of Easter over here. 🌸 Jesus yo

Still thinking of Easter over here.
🌸
Jesus you always shake things up when I talk to you. Thank you for never being predictable and always being reliable.
Relocate my hearts focus. Help us long for and be about the work of putting it all back together with your help.
Check my intentions. Redistrute the resources you've put in our care. Help us to go out and stay out. You called us to go. Let's go differently. Let's go with the passion to serve, not to take, but to give.

𝕆𝕦𝕣 𝕓𝕠𝕕𝕚𝕖𝕤 𝕙𝕠𝕝

𝕆𝕦𝕣 𝕓𝕠𝕕𝕚𝕖𝕤 𝕙𝕠𝕝𝕕 𝕠𝕟 𝕥𝕠 𝕥𝕙𝕖𝕚𝕣 𝕤𝕥𝕠𝕣𝕚𝕖𝕤.

𝔜𝔬𝔲'𝔳𝔢 𝔩𝔦𝔳𝔢𝔡 𝔱𝔥𝔯𝔬𝔲𝔤𝔥 𝔞 𝔠𝔥𝔞𝔩𝔩𝔢𝔫𝔤𝔦𝔫𝔤 𝔱𝔥𝔦𝔫𝔤, 𝔢𝔵𝔭𝔢𝔯𝔦𝔢𝔫𝔠𝔢𝔡 𝔱𝔯𝔞𝔲𝔪𝔞, 𝔤𝔯𝔦𝔢𝔳𝔢𝔡 𝔞 𝔩𝔬𝔰𝔰, 𝔪𝔞𝔡𝔢 𝔞 𝔪𝔦𝔰𝔱𝔞𝔨𝔢, 𝔴𝔞𝔰 𝔞 𝔳𝔦𝔠𝔱𝔦𝔪 𝔬𝔣 𝔞𝔟𝔲𝔰𝔢, 𝔴𝔞𝔰 𝔞𝔫 𝔞𝔡𝔳𝔬𝔠𝔞𝔱𝔢 𝔣𝔬𝔯 𝔰𝔬𝔪𝔢𝔬𝔫𝔢 𝔢𝔩𝔰𝔢 𝔡𝔲𝔯𝔦𝔫𝔤 𝔱𝔥𝔢𝔦𝔯 𝔞𝔟𝔲𝔰𝔢. . . 𝔱𝔥𝔢𝔯𝔢 𝔞𝔯𝔢 𝔰𝔬 𝔪𝔞𝔫𝔶 𝔱𝔥𝔦𝔫𝔤𝔰 𝔬𝔲𝔯 𝔟𝔬𝔡𝔦𝔢𝔰 𝔯𝔢𝔪𝔢𝔪𝔟𝔢𝔯.

𝙾𝚏𝚝𝚎𝚗 𝚠𝚎 𝚏𝚘𝚛𝚐𝚎𝚝 𝚝𝚑𝚊𝚝 𝚝𝚑𝚎𝚜𝚎 𝚜𝚝𝚘𝚛𝚒𝚎𝚜 𝚑𝚊𝚟𝚎 𝚋𝚎𝚌𝚘𝚖𝚎 𝚊 𝚜𝚊𝚌𝚛𝚎𝚍 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚘𝚞𝚛 𝚏𝚊𝚋𝚛𝚒𝚌 𝚊𝚗𝚍 𝚠𝚎 𝚏𝚘𝚛𝚐𝚎𝚝 𝚝𝚑𝚊𝚝 𝚝𝚑𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗 𝚝𝚘𝚍𝚊𝚢 𝚌𝚊𝚗 𝚝𝚛𝚒𝚐𝚐𝚎𝚛 𝚏𝚎𝚎𝚕𝚒𝚗𝚐𝚜 𝚠𝚎 𝚏𝚎𝚕𝚝 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢 (𝚘𝚛 𝚖𝚊𝚗𝚢 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢𝚜 𝚊𝚐𝚘).

ᴡʜᴇɴ ᴛʜɪꜱ ʜᴀᴘᴘᴇɴꜱ ɪᴛ'ꜱ ɴᴏᴛ ᴅɪꜰꜰɪᴄᴜʟᴛ ᴛᴏ ᴇxᴘᴇʀɪᴇɴᴄᴇ ꜱᴀᴅɴᴇꜱꜱ, ᴀɴɢᴇʀ, ᴏʀ ᴛʜᴇ ꜰᴇᴇʟɪɴɢ ᴛʜᴀᴛ ʏᴏᴜ ᴀʀᴇɴ'ᴛ "ᴇɴᴏᴜɢʜ". ɪ'ᴠᴇ ʟᴇᴀʀɴᴇᴅ ᴡʜᴇɴ ɪ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴛʜᴇꜱᴇ ᴇᴍᴏᴛɪᴏɴꜱ ɪᴛ'ꜱ ᴛɪᴍᴇ ꜰᴏʀ ᴍᴇ ᴛᴏ ᴄᴏɴɴᴇᴄᴛ.

ᴡᴇ ᴡᴇʀᴇ ᴅᴇꜱɪɢɴᴇᴅ ᴛᴏ ᴠᴀʟᴜᴇ ᴀɴᴅ ɪɴᴛᴇʀꜱᴇᴄᴛ ᴡɪᴛʜ ᴇᴀᴄʜ ᴏᴛʜᴇʀ. ɪɴᴅᴇᴘᴇɴᴅᴇɴᴄᴇ ᴀɴᴅ ᴀᴜᴛᴏɴᴏᴍʏ ɪꜱ ꜱᴏᴏᴏᴏᴏ ɢᴏᴏᴅ. ʙᴜᴛ ɪᴛ'ꜱ ɴᴏᴛ ᴛʜᴇ ᴏɴʟʏ ɢᴏᴏᴅ. ᴡᴇ ɴᴇᴇᴅ ᴇᴀᴄʜ ᴏᴛʜᴇʀ. ʟɪᴋᴇ ᴡᴀᴛᴇʀ. ʟɪᴋᴇ ᴀɪʀ.

𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒄𝒓𝒆𝒂𝒕𝒊𝒐𝒏. 𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝑫𝒊𝒗𝒊𝒏𝒆. 𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒇𝒓𝒊𝒆𝒏𝒅𝒔. 𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒂 𝒇𝒖𝒓𝒚 𝒇𝒓𝒊𝒆𝒏𝒅 𝒍𝒊𝒌𝒆 𝒂 𝒄𝒂𝒕 𝒐𝒓 𝒂 𝒅𝒐𝒈 (𝒆𝒗𝒆𝒏 𝒊𝒇 𝒕𝒉𝒆𝒚 𝒔𝒎𝒆𝒍𝒍 𝒐𝒓 𝒂𝒓𝒆 𝒂 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆 𝒑𝒆𝒔𝒕). 𝑪𝒐𝒏𝒏𝒆𝒄𝒕 𝒕𝒐 𝒇𝒆𝒆𝒍 𝒔𝒆𝒆𝒏 𝒂𝒏𝒅 𝒉𝒆𝒂𝒓𝒅 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒇𝒆𝒆𝒍 𝒕𝒉𝒆 𝒕𝒓𝒊𝒎𝒎𝒆𝒓𝒔 𝒐𝒇 𝒕𝒓𝒂𝒖𝒎𝒂 𝒄𝒓𝒂𝒘𝒍𝒊𝒏𝒈 𝒖𝒏𝒅𝒆𝒓 𝒚𝒐𝒖𝒓 𝒔𝒌𝒊𝒏. 𝑩𝒆 𝒘𝒊𝒍𝒍𝒊𝒏𝒈 𝒕𝒐 𝒔𝒂𝒚 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒓𝒆𝒂𝒍𝒍𝒚 𝒅𝒐𝒊𝒏𝒈 𝒂𝒏𝒅 𝒈𝒊𝒗𝒆 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒂 𝒄𝒉𝒂𝒏𝒄𝒆 𝒕𝒐 𝒘𝒂𝒍𝒌 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖 𝒕𝒐 𝒔𝒂𝒇𝒆𝒕𝒚.

You are valuable. Joy isn’t far away. Give those with a heart of compassion, kindness, humility, gentleness, and patience a chance to walk with you through whatever “it” is.

“So, as those who have been chosen of God, holy and beloved, put on a heart of compassion, kindness, humility, gentleness and patience . . . “ Col. 3:12

XO, B

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